March 17, 2021

The Way We Judge Ourselves In Quarantine

The Way We Judge Ourselves In Quarantine

Eliot returns to the show to chat with me about various ways that the pandemic is affecting us. While chatting the other day we discovered each of us was putting the other up on a pedestal as a person who had been "productive" during the pandemic, and then devaluing our own accomplishments. We talk about video games, virtual community, social issues, mental health, productivity, neurodivergence, burnout, self-care, art school, sleep hygiene, and valuing yourself and your unique contributions. Laughs and F-bombs ahoy!
Artwork used in cover by Eliot!

Tw/Cw: Depression, anxiety, trauma, addiction, substances, Covid-19, and the pandemic

Real Human Better is now on Discord!
https://discordapp.com/channels/@me/812871061670068224/821134783735267338

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Heather Chelan - @hebontheweb
Pandemic Song
https://www.instagram.com/p/CDRV20fp3A-/

Sleep Hygiene!
https://www.sleepfoundation.org/sleep-hygiene
http://healthysleep.med.harvard.edu/healthy/getting/overcoming/tips

Flux - Computer lighting control to improve health/sleep
Kim's recommends it!
https://justgetflux.com/

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Eliot

Eliot is the creator of Real Human Better, a Social Permaculture course and community. She loves permaculture, compost, food made with love, deep conversation, horror movies, playing with her dog, and ITS Bellydance...our dogs are besties.