Finding OK

Finding OK

An intersectional healing podcast for survivors of sexual assault and any/all abuse. When survivors share, they share strength. "Finding OK" helps people navigate this difficult healing process. The focus is on recovery, self-care, empowerment, and healing. You are not alone.

Recent Episodes

Guest Interviews Queer Community

Did The Best I Could & Doing The Best I Can

Jan. 31, 2023

Ruth is a survivor who has been facing her past and doing the work. She's a listener who is sharing some of her story and discussing some of the steps she's been taking in her life to heal. She's been meeting her trauma with…

Guest: Ruth
Guest Interviews Queer Community

Self-Care and Emotional Regulation

Jan. 17, 2023

My sister Chie joins me to talk about our evolving understanding of self-care and emotional regulation. We are both survivors navigating life and CPTSD. I hope you'll join us for some laughter and real talk. Chie has a BA i…

Guest: Chie
Guest Interviews Queer Community

The Recloseted Lesbian - Processing Trauma Through Art and Storytelling

Jan. 3, 2023

Obelis is a Lithuanian Fantasy and LGBTQ+ comic artist. Her work includes War & Tea, Meow Are You?, and The Recloseted Lesbian. Obelis tried to come out as a lesbian but was forced back into the closet by her ultra-religious…

Guest: Obelis
Guest Interviews BIPOC Community

Claiming Freedom - Letting Go of Shame and Blame

Dec. 20, 2022

Kalpashree Gupta joins me to share her journey in healing from childhood sexual abuse. We discuss letting go of shame and blame, what forgiveness means to her, breaking cycles of family trauma, and where she's found strength…

Guest Interviews BIPOC Community

One Life One Heart

Dec. 6, 2022

Michelle M. Kang is the founder and president of One Life One Heart, a nonprofit organization which helps underserved sexual abuse survivors by offering culturally sensitive community support. She has dedicated herself to cr…

Guest Interviews BIPOC Community

Reclaiming Power - Talking Shit With P

Nov. 22, 2022

Paula Mulamula is the host of the Mental Health podcast, Talk Shit With P where she focuses on real talk and breaking the stigma surrounding mental health issues. Today Paula is breaking her silence and sharing her story of …

Recent Blog Posts

letters for the fire

Letters for the Fire is a listener participation project. I am inviting survivors to write a letter to their rapist or abuser and then send it to me.

Giveaway!

Finding OK is having its very first GIVEAWAY! The winner will receive a personalized, signed copy of Denise Bossarte's beautiful book, "Thriving After Se…

Letters for the Fire

This is a listener participation project that will be available during Season 3. I am inviting survivors to write a letter to their r*pist or abuser and …