Finding OK

Finding OK

An intersectional healing podcast for survivors of sexual assault and any/all abuse. When survivors share, they share strength. "Finding OK" helps people navigate this difficult healing process. The focus is on recovery, self-care, empowerment, and healing. You are not alone.

Recent Episodes

The Assault I Don't Discuss - A Personal Story

Jan. 21, 2022

In this episode I share my experience of anal rape, discuss the dangerous myth that boys/men/AMAB people can't control themselves, discuss consent, and talk about some of the reasons why it was so difficult for me to identif…

Healing After Military Sexual Assault

Jan. 5, 2022

Vanessa is a veteran and a survivor of sexual assault within the military. Vanessa shares her story of trauma, her feelings of shame and lack of self-worth, and her spiral into depression which nearly ended in suicide. She f…

Guest: Vanessa

Cult Recovery - Healing After NXIVM

Dec. 22, 2021

Kelly Thiel exited the notorious NXIVM cult and shares her journey with healing and deprogramming in the aftermath of indoctrination. She has taken her power back and is helping others to do the same. Kelly is an accomplishe…

Guest: Kelly Thiel

Thriving After Sexual Abuse

Dec. 8, 2021

Denise Bossarte is a survivor of childhood sexual abuse and now she is helping others heal. Join us for a conversation about Denise's healing journey as well as her beautiful book, "Thriving After Sexual Abuse: Break Your B…

Deconstructing Religious Abuse

Nov. 24, 2021

Anna grew up in a fundamentalist Christian family as part of the Quiverfull movement. She and her six siblings were not allowed to attend school and were very isolated from the outside world. Everything about her childhood w…

Guest: Anna

Death and Rebirth Cycles - Shedding Your Skin

Nov. 17, 2021

We all experience Death/Rebirth Cycles in our lives, periods of profound transformation and growth. These cycles are often painful and difficult. In this episode I share something that has helped me to better keep my balance…

Recent Blog Posts

Giveaway!

Finding OK is having its very first GIVEAWAY! The winner will receive a personalized, signed copy of Denise Bossarte's beautiful book, "Thriving After Se…

Letters for the Fire

This is a listener participation project that will be available during Season 3. I am inviting survivors to write a letter to their r*pist or abuser and …

Stay Tuned for the Finding OK Blog!

I've thought a lot about it and I want to face my fears and begin sharing more writing with the world. All the reasons I don't are rooted in fear and tra…