Finding OK

Finding OK

An intersectional healing podcast for survivors of sexual assault and any/all abuse. When survivors share, they share strength. "Finding OK" helps people navigate this difficult healing process. The focus is on recovery, self-care, empowerment, and healing. You are not alone.


Letters for the Fire - An Invitation

July 7, 2021

Letters for the Fire is an invitation for survivors to write a letter to their rapist or abuser and…

Animal Pharmacy

June 23, 2021

Cara Elizabeth is the creator of the Animal Pharmacy Deck. Cara is a survivor of childhood sexual a…

Healing in the Wake of Addiction

June 9, 2021

NJ Lechnir joins me to discuss his book, "Addiction, Loss and Recovery: How to Deeply Understand th…

Guest: NJ Lechnir

Thank You! - Season 3

May 26, 2021

Welcome to Season 3! In today's episode I thank everyone who has made Finding OK possible, I share …

Travel Can Heal

March 31, 2021

Jackie Roby shares her healing journey and the work she does in the world with healing and wellness…

Guest: Jackie Roby

Inspired By U

March 24, 2021

Santéresa shares her story of trauma and healing, her experience reporting rape and going through t…

Recent Blog Posts

Stay Tuned for the Finding OK Blog!

I've thought a lot about it and I want to face my fears and begin sharing more writing with the world. All the reasons I don't are rooted in fear and tra…