Episodes
Travel Can Heal
Jackie Roby shares her healing journey and the work she does in the world with healing and wellness travel. Jackie and I discuss …
Inspired By U
Santéresa shares her story of trauma and healing, her experience reporting rape and going through the justice system, and she dis…
The Way We Judge Ourselves In Quarantine
Eliot returns to the show to chat with me about various ways that the pandemic is affecting us. While chatting the other day we d…
Raven Transcending Fear
Terri Kozlowski joins me to discuss her new book, "Raven Transcending Fear". Terri is a writer, educator, leader, artist, life co…
Taking Care of Myself - An Update
Finding OK will be finishing Season 2 at the end of this month and I will be taking a break before returning with Season 3 in lat…
Horses and Yoga - Beyond Talk Therapy
Cailin returns to share new aspects of their healing journey! Cailin has started Equine Therapy and we also discuss the important…
Healing the Survivors
Jacquelyn Weis is the author of, "Healing the Survivors - 8 Steps to Whole-Self Healing". She is a member of the Northwestern Ban…
Restorative Justice - Radical Imagining - Part 2
Lily Sage and I discuss the ways that our current punitive judicial system fails all of us, especially the marginalized and survi…
Restorative Justice - Radical Imagining - Part 1
Lily Sage and I discuss the ways that our current punitive judicial system fails all of us, especially the marginalized and survi…
The Secrets of My Mother - Breaking Free from Generational Curses and…
Janitta Nichols is a speaker, writer, and the author of, "The Secrets of My Mother - Breaking Free from Generational Curses and T…
In Witch I Curse a Man on a Bus
In this episode I share a personal story of freezing during an assault and talk about forgiving ourselves for moments we weren't …
Laughs On Wry
Lisa David Olson is a speaker, creative coach, podcaster, comedian, and the author of the book, "Laughs On Wry - An Improviser's …
bathtub in flames
Bailee Noella is the author of "bathtub in flames" and creator of Cyno Apparel, the streetwear line taking shame out of mental h…
The Importance of Awe
The experience of awe is a rarely discussed but incredibly powerful part of growth and healing. In this episode I discuss the ben…
Movies with Hecate and Kim
Kim and I talk movies and have some laughs. In this episode we cover some more movies with strong women. I talk about a movie I h…
Darker Subjects
In this episode Kim and I touch on some darker subject matter. I discuss my experiences with a human cadaver lab, responding as a…
Rich Inner Worlds
In this episode I discuss the importance of creating and nurturing a rich inner life. I open up about how my own inner world as a…
Lucid Dreams and Navigating Nightmares
Kim and I discuss some of our experiences with lucid dreaming and share some tips that might help you. I share my struggle with n…