Episodes

Dec. 9, 2020

Darker Subjects

In this episode Kim and I touch on some darker subject matter. I discuss my experiences with a human cadaver lab, responding as a…

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Dec. 2, 2020

Rich Inner Worlds

In this episode I discuss the importance of creating and nurturing a rich inner life. I open up about how my own inner world as a…

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Nov. 25, 2020

Lucid Dreams and Navigating Nightmares

Kim and I discuss some of our experiences with lucid dreaming and share some tips that might help you. I share my struggle with n…

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Nov. 18, 2020

Women We Love - Movies with Hecate and Kim

Kim is an Audio Engineer, a talented musician, a pansexual trans woman, and the Queen of Memes. She loves black clothing, intense…

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Nov. 11, 2020

"Toxic"

In this episode I talk about why it's so important to find a way to release tension after prolonged periods of stress, and then I…

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Nov. 5, 2020

Crossroads Self-Care

This is a support and self-care episode for the 2020 Election. For survivors this is a time of extreme anxiety, triggers, and sym…

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Oct. 29, 2020

Shadow Work - a Samhain Episode

As the days grow shorter and the shadows lengthen many of us turn inward and sometimes struggle with some of the things we find i…

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Oct. 21, 2020

Stop Sh*tting On Yourself You Beautiful B*tch

This episode takes a look at the negativity we can direct at ourselves, the false beliefs about ourselves that our abusers can le…

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Oct. 14, 2020

Jury Duty

My sister Chie and I discuss most survivor's worst case senario heading into jury duty: being interviewed for a sexual assault ca…

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Oct. 7, 2020

The Ugliest Word with Annie Margis

Annie Margis talks about her new book, The Ugliest Word . Annie is a survivor of childhood incest and her work is helping to brea…

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Sept. 30, 2020

Returning to Your Place of Trauma

How can you tell if returning to your place of trauma will be beneficial? I discuss my own experiences with returning to my place…

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Sept. 23, 2020

DeSha - Part 3

DeSha speaks very openly about her experiences with abortion. Now the mother of a wonderful child DeSha opens up about the diffic…

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Sept. 16, 2020

DeSha - Part 2

DeSha shares more of her personal story in this episode. She talks about her relationship with a covert abuser, shares red flags,…

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Sept. 9, 2020

DeSha - Part 1

DeSha shares how EMDR therapy has changed her life, what sessions are like, and offers advice for anyone interested in trying it …

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Sept. 2, 2020

ASMR Moonlit Forest

In this special episode you can adjust your volume, lay down, close your eyes, and join me for a guided healing journey through a…

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Aug. 26, 2020

Catharsis

Dauntless is a nonbinary/trans photographer, parent of two, singer, gamer, runner, survivor of 47 brain surgeries, and all around…

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Aug. 12, 2020

Healing Affirmations ~ Season 2

Welcome to Season 2 ! In this episode I revisit the Healing Affirmations that started the podcast in Season 1 and I introduce som…

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July 29, 2020

What Does "Finding OK" Mean? + Grounding and Centering Exercise

I talk a bit about what's behind the name of the podcast, and then walk you through a simple grounding and centering exercise tha…

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